Sacred Sound Bath with Sarah

Sacred Sound Bath with Sarah

Thursday, May 27, 2027   
6:30 pm - 7:30 pm
Sink into stillness and reconnect with yourself. Sacred Sound Bath with Sarah blends soothing sound healing, gentle breath work, and deep meditation to create a [...]
Gentle Yoga for All

Gentle Yoga for All

Friday, May 28, 2027   
3:45 pm - 4:45 pm
Move at your own pace and meet your body where it is. Gentle Yoga for All is an inclusive, adaptive yoga class designed to support [...]
Slow Flow Yoga

Slow Flow Yoga

Friday, May 28, 2027   
4:30 pm - 5:30 pm
Breathe, stretch, and find your flow 🧘‍♀️ Slow Flow Yoga is a weekly, trauma-informed practice designed to support healing, mindfulness, and gentle movement. This one-hour [...]
Slow Flow Yoga

Slow Flow Yoga

Saturday, May 29, 2027   
4:30 pm - 5:30 pm
Breathe, stretch, and find your flow 🧘‍♀️ Slow Flow Yoga is a weekly, trauma-informed practice designed to support healing, mindfulness, and gentle movement. This one-hour [...]
Slow Flow Yoga

Slow Flow Yoga

Sunday, May 30, 2027   
4:30 pm - 5:30 pm
Breathe, stretch, and find your flow 🧘‍♀️ Slow Flow Yoga is a weekly, trauma-informed practice designed to support healing, mindfulness, and gentle movement. This one-hour [...]
Slow Flow Yoga

Slow Flow Yoga

Monday, May 31, 2027   
4:30 pm - 5:30 pm
Breathe, stretch, and find your flow 🧘‍♀️ Slow Flow Yoga is a weekly, trauma-informed practice designed to support healing, mindfulness, and gentle movement. This one-hour [...]
Slow Flow Yoga

Slow Flow Yoga

Monday, May 31, 2027   
4:30 pm - 5:30 pm
Breathe, stretch, and find your flow 🧘‍♀️ Slow Flow Yoga is a weekly, trauma-informed practice designed to support healing, mindfulness, and gentle movement. This one-hour [...]
Slow Flow Yoga

Slow Flow Yoga

Tuesday, June 1, 2027   
4:30 pm - 5:30 pm
Breathe, stretch, and find your flow 🧘‍♀️ Slow Flow Yoga is a weekly, trauma-informed practice designed to support healing, mindfulness, and gentle movement. This one-hour [...]
R & R with Rin: Reflexology & Angelic Reiki

R & R with Rin: Reflexology & Angelic Reiki

Wednesday, June 2, 2027   
2:00 pm - 3:00 pm
Relax, reset, and recharge. R & R with Rin offers calming one-on-one 15-minute sessions featuring reflexology and Angelic Reiki in a peaceful setting. Designed to [...]
Slow Flow Yoga

Slow Flow Yoga

Wednesday, June 2, 2027   
4:30 pm - 5:30 pm
Breathe, stretch, and find your flow 🧘‍♀️ Slow Flow Yoga is a weekly, trauma-informed practice designed to support healing, mindfulness, and gentle movement. This one-hour [...]