Bend Don’t Break Yoga (Women Only)

Bend Don’t Break Yoga (Women Only)

Thursday, May 11, 2028   
5:00 pm - 6:00 pm
Stretch, breathe, and reconnect! Bend Don’t Break Yoga is a women-only space focused on movement, mindfulness, and resilience. Whether you’re a beginner or experienced yogi, [...]
Sacred Sound Bath with Sarah

Sacred Sound Bath with Sarah

Thursday, May 11, 2028   
6:30 pm - 7:30 pm
Sink into stillness and reconnect with yourself. Sacred Sound Bath with Sarah blends soothing sound healing, gentle breath work, and deep meditation to create a [...]
Gentle Yoga for All

Gentle Yoga for All

Friday, May 12, 2028   
3:45 pm - 4:45 pm
Move at your own pace and meet your body where it is. Gentle Yoga for All is an inclusive, adaptive yoga class designed to support [...]
Slow Flow Yoga

Slow Flow Yoga

Friday, May 12, 2028   
4:30 pm - 5:30 pm
Breathe, stretch, and find your flow 🧘‍♀️ Slow Flow Yoga is a weekly, trauma-informed practice designed to support healing, mindfulness, and gentle movement. This one-hour [...]
Slow Flow Yoga

Slow Flow Yoga

Saturday, May 13, 2028   
4:30 pm - 5:30 pm
Breathe, stretch, and find your flow 🧘‍♀️ Slow Flow Yoga is a weekly, trauma-informed practice designed to support healing, mindfulness, and gentle movement. This one-hour [...]
Slow Flow Yoga

Slow Flow Yoga

Sunday, May 14, 2028   
4:30 pm - 5:30 pm
Breathe, stretch, and find your flow 🧘‍♀️ Slow Flow Yoga is a weekly, trauma-informed practice designed to support healing, mindfulness, and gentle movement. This one-hour [...]
Slow Flow Yoga

Slow Flow Yoga

Monday, May 15, 2028   
4:30 pm - 5:30 pm
Breathe, stretch, and find your flow 🧘‍♀️ Slow Flow Yoga is a weekly, trauma-informed practice designed to support healing, mindfulness, and gentle movement. This one-hour [...]
Slow Flow Yoga

Slow Flow Yoga

Monday, May 15, 2028   
4:30 pm - 5:30 pm
Breathe, stretch, and find your flow 🧘‍♀️ Slow Flow Yoga is a weekly, trauma-informed practice designed to support healing, mindfulness, and gentle movement. This one-hour [...]
Slow Flow Yoga

Slow Flow Yoga

Tuesday, May 16, 2028   
4:30 pm - 5:30 pm
Breathe, stretch, and find your flow 🧘‍♀️ Slow Flow Yoga is a weekly, trauma-informed practice designed to support healing, mindfulness, and gentle movement. This one-hour [...]
R & R with Rin: Reflexology & Angelic Reiki

R & R with Rin: Reflexology & Angelic Reiki

Wednesday, May 17, 2028   
2:00 pm - 3:00 pm
Relax, reset, and recharge. R & R with Rin offers calming one-on-one 15-minute sessions featuring reflexology and Angelic Reiki in a peaceful setting. Designed to [...]