Laura Cooley Community Wellness Clinic
Sharna, Wellness Coordinator
Group Schedule
Monday:
1:30-3:30p AcuVibes Wellness Group
3:00-5:00p Self Love Worthshop 1st & 3rd Monday
Tuesday:
11:30-12:00p Time to Meditate
4:45-5:45p Tai Chi
Reiki/Chair Massage by appointment
Wednesday:
1:00-3:0 0p Auricular Therapy & AromaTouch Technique
5:00-6:00p Recovery Yoga
5:30-6:30p Healing with Crystals
Thursday:
12:00-3:00p Reiki/Chair Massage by appointmen
Friday:
3:00-4:00p TGIF, Let’s Manifest
5:00-6:00p Relax and Release with Yoga
Saturday:
4:00-6:00p Ear acupuncture/Auricular Therapy
2:00-3:00p Tai Chi
3:00-4:00p Recovery Yoga
Laura Cooley of Orford, New Hampshire spent four years, from 2019-2022, holding ear acupuncture trainings for staff and the community at Hope for NH Recovery. Early in her career, she was mentored by psychiatrist and acupuncturist, Dr. Mike Smith the Lincoln Detox Program at the Lincoln Hospital in the South Bronx. Over the course of 30 years Laura trained over 700 people in the practice of the 5-point ear acupuncture treatment as an adjunct treatment for substance use disorder and to foster greater resilience and wellbeing. Her 2005 documentary captures the benefits of ear acupuncture to support communities dealing with disaster trauma. She worked with Fire and Rescue Workers in New York City after the September 11 attacks and in New Orleans after Hurricane Katrina. With a defiant spirit, Laura pushed through policies to expand access to ear acupuncture for as many people as possible in Texas, Louisiana, Rhode Island, New Hampshire, Vermont, and the Province of Quebec.
You are the only one
who can limit
your greatness
-unknown
Services
Auricular Therapy –
Ear Seeds – Great introduction to acupuncture as this is a simple,
non-invasive and gentle approach as seeds are applied to points on
the ears that aid in relieving anxiety, increasing focus and relief from
physical discomfort
Ear Acupuncture – Needles are applied 1cm beneath the skin to 5
merdian points that help reduce stress, depression, anxiety, PTSD and
post-acute withdrawl symptoms
Reiki – Light or no touch modality. Derived from the Japenese words
“Rei” and “Ki” meaning Universal Life Force Energy. Promotes an overall
sense of well-being, allowing healing energy to flow throughout the
body resulting in relaxation, increased focus and reduced pain and
tension. Reduces stress and anxiety which can also help eliminate
physical discomfort. Supports emotional and physical healing
Reiki Circle – Gathering of those who believe in Reiki to further their
knowledge and ability to receive and provide Reiki treatments in a
casual group atmosphere of friendship and positive energy
Chair Massage – Great introduction to massage and comfort level
for all where client remains fully clothed.10-20 minutes of massage
focused on the back, shoulders, neck, head and arms. Reduces stress,
relaxes muscles, improves mobility and enhances healthy sleep
patterns.
AromaTouch Hand Technique – Hand massage with application of
CPTG essential oils to promote well-being; supports the body in
returning to homeostasis, relaxes the body and mind reducing
in ammation, anxiety and stress, strenghtens the immune system and
supports healthy autonomic (nervous system) function
Aromatherapy – The practice of using essential oils and other scents
to improve mood, health and well-being
Stretching for Limited Mobility – Easy, gentle movements that aids in
relaxation, stress reduction and mobility improvement for all
individuals including those who with physical disabilities
Oracle Cards/Tarot Cards – Come in and pull a card to receive a daily
message or focus for the day/week
• Gratitude Groups • Journaling Prompt Groups • Group Meditations •
Yoga groups • Self-love Groups • Metaphysical Groups (astrology •
crystals • tarot) • Sound Healing Groups • Meditation with Art • & more!!